Yoga and the Wisdom of Menopause: A Guide to Physical, Emotional and Spiritual Health at Midlife and Beyond (Häftad)
avSuza Francina
ISBN: 9780757300653 - UTGIVEN: 200304
Hormone Treatment Is Called Harmful-Washington Post, 7/10/02
Estrogen Use Linked to Higher Cancer Risk-Boston Globe, 7/17/02 31.2 million women facing menopause in America are concerned by these headlines. Most women today will live over one-third of their lives post-menopausal, but what ab[...]
The New Yoga for Healthy Aging: Living Longer, Living Stronger and Loving Every Day (Häftad)
avSuza Francina
ISBN: 9780757305320 - UTGIVEN: 2007-03Now, under the guidance of a qualified and well-known Iyengar yoga teacher, readers can reap the benefits of yoga with this gentle guide written specifically with todays baby boomers in mind. Filled with clear instructions, including the use of yoga props and modified poses, plus crisp follow-along [...]
The New Yoga for People over 50 (Pocket)
avSuza Francina
ISBN: 9781558744530 - UTGIVEN: 1997-08Demonstrates the ways in which yoga postures and practices, selected especially for people over fifty, can restore body flexibility and promote mental well-being[...]
